The Seniors in Parker are well served by the Parker Recreation Center
Take a look at all of the programs happening for Seniors with the SilverSneakers® Fitness Programs
|
Class |
Day |
Time |
| Senior Weight Room Orientation | Monday | 10 a.m. to 11 a.m. |
| SilverSneakers Cardio Circuit | Monday | Noon to 1 p.m. |
| Wednesday | Noon to 1 p.m. | |
| Friday | Noon to 1 p.m. | |
| SilverSneakers Yoga Stretch | Monday | 1 p.m. to 2 p.m. |
| Thursday | 1 p.m. to 2 p.m. | |
| Aqua Aerobics | Monday | 8:30 a.m. to 9:25 a.m.; 9:30 a.m. to 10:25 a.m.; 10:30 a.m.-11:25 a.m.; 6:15 p.m. to 7:30 p.m. |
| Tuesday | 9 a.m. to 10:10 a.m.; 10:15-11:15 a.m. | |
| Wednesday | 8:30 a.m. to 9:25 a.m.; 9:30 a.m. to 10:25 a.m.;10:30 a.m.-11:25 a.m.; 6:15 p.m. to 7:30 p.m. | |
| Thursday | 9 a.m. to 10:10 a.m.; 10:15-11:15 a.m. | |
| Friday | 8:30 a.m. to 9:30 a.m.; 9:35 a.m. to 10:35 a.m. | |
| Saturday | 8:30 a.m. to 9:45 a.m. | |
| SilverSneakers Muscular Strength | Tuesday | Noon to 1 p.m. |
| Thursday | Noon to 1 p.m. | |
| Senior Fit | Wednesday | 1 p.m. to 2 p.m. |
| SilverSneakers SilverSplash | Thursday | 9 a.m. to 10:15 a.m. |
| Gentle Yoga | Friday | 1 p.m. to 2 p.m. |
Senior Stroll Parker CO.
The Parker Recreation Center and Parker Fieldhouse are members of the SilverSneakers® networks of fitness facilities.
Check with the front desk to determine whether your Medicare supplemental health coverage provider participates.
Tai Chi
18 and older
Lower your stress and raise your body awareness through smooth, flowing movements of Tai Chi. Tai Chi is a great fitness option for seniors, but this class is open to all ages and fitness levels.
- Instructor Kris Lefler
- Rate - Free with admission or membership
- Location - Mainstreet Center
- Day - Tuesday, 10:35 a.m. to 11:15 a.m. Beginner; 11:25 a.m. to Noon Advanced; Thursday, 11 a.m. to 11:45 a.m Beginner; 11:55 a.m. to 12:30 p.m. Advanced
Senior Drop-In
The Parker Fieldhouse offers drop-in activities for active, older adults. Take a look at the schedule here.
Great programs offered for our seniors here in Parker