Holiday Weight Management Program starts November 1, 2012
The end of October signifies the beginning of holiday season, holiday parties and holiday eating! Let Parker Parks and Recreation’s Registered Dietitian help you avoid holiday weight gain with a proven weight management program, beginning Nov. 1 at the Recreation Center, 17301 E. Lincoln Ave.
The Holiday Weight Management Program not only helps participants 14 and older to manage weight, but also takes a scientific approach to reduce the risk of diabetes, hypertension and heart disease. The program includes weight and physical activity monitoring as well as calorie tracking. One-on-one meetings with the dietitian are designed to help participants develop self-monitoring strategies that target the reduction of poor eating behaviors.
This eight-week program is only $70 for Parker residents and $77 for non-residents; appointment times vary by availability. Please contact Loraine Cira at 303.880.3236 to get started.